Decrease Sugar Intake
In the past two decades the consumption of hidden sugars has dramatically increased. More and more manufacturers are including this sweet poison as a preservative or flavouring agent in foods.…
Decrease saturated fats and increase consumption of omega 3 fatty acids
In the study, A prospective study of dietary fat consumption and endometriosis risk (2010), it was found, that specific types of dietary fat are associated with the incidence of laparoscopically confirmed endometriosis.…